Wish me luck!

The human body is capable of amazing physical deeds.  If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless. ~ Dean Karnazes

SuperTroops,

I am particularly excited about running tomorrow race and completing my Age Defying Project…….which turned into the Meet or Exceed Project.

Rally Round 4 Ultra Sound at Steilacoom Park starts at 0830 and will  have registration available on race morning also- so it’s not too late to join in and support a worthy cause  (4us.org)

The race is actually a half marathon and I be running an additional 13.1 to finish the last 26.2 marathon race before moving on to my next challenge. Please wish me luck and send thoughts of joy tomorrow morning.

Running races helps me to challenge my body, mind, spirit and to meet awesome runners in the community.    And with running there is always someone who is working hard just as hard as to accomplish their goals as you and I are.

Please do not sit on the couch and allow life to pass you by.  Get up and get moving because any form of exercise makes you feel better about yourself and life.

Train well and train happy SuperTroops,

RR

p.s. I will give a detailed accounting of my Age Defying Project next week -xo